Services

Services

Weigh of Life Wellness Studio is a full service studio addressing the needs of people suffering with disordered eating symptoms. I personally provide coaching and therapy from my studio on the North Shore in Edgemont Village.

Clinical Therapy

I provide individual, family and group therapy * addressing the symptoms of disordered eating. I practice a multidisciplinary approach and offer only the most researched and supported types of therapeautic approaches, (such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivation Model and Family Based Therapies). The mode of therapy is chosen to match your personal goals and needs.

* Online therapy, nutrition and fitness programming is also available for those unable to meet in person.

Nutrition and Exercise Coaching

For those in recovery, I offer nutritional assessment, education, and guidance as well as physical exercise training in my studio. We will work collaboratively to come up with a nutrition and exercise plan that will meet your personal goals and needs. If we discover that your nutritional needs are more complex, Weigh of Life Wellness contracts directly with Shelagh Bouttell R.D., MSc. Nutrition Therapist.

Rates
Clinical Therapy
Initial 30 minute phone consultation Free
Initial assessment session
(75 minute session)
$180
Individual therapy
(50 minute session)
$140
Couple/family therapy
(75 minute session)
$180
Nutrition and Exercise Coaching
Individual nutrition and/or exercise training session
(60 minute session)
$80

Working with Weigh of Life Wellness

If you are interested in working with Weigh of Life Wellness, I encourage you to book an initial consultation at a reduced rate as this allows you to visit the studio and for us to decide if my services are best matched for you.

Please feel free to contact me for any additional information or questions that you may have.

Some extended health plans cover RSW’s. There is no tax on my counseling sessions. Counselling services from Registered Social Workers (RSW's) are HST exempt. As of September 26, 2012 RSW's are authorized as “medical practitioner” under the Income Tax Act for the purpose of claming medical expenses on income tax returns.

I have a 24 hour cancellation policy. Appointments missed or cancelled with less than 24 hours notice are charged a $60 fee.